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Any other dog people out there? We have three dogs—Heidi is a 12-year-old Havanese who acts more like a cat than a dog.  She doesn’t … Read More

If you’re reading this, I’m going to guess that you are living in your Zone of Excellence. That sounds like a good thing, right?  Who … Read More

I recently caught myself falling back into a bad habit that I thought I had broken. Can you relate? Do you have bad habits you … Read More

Do you know that you know what you’re doing? Notice that I didn’t ask, “do you know what you’re doing?” I asked, “Do you know … Read More

It’s summer. Vacation time, right? I remember when I was a kid, I loved summer. I loved summer vacation. I loved the feeling of freedom … Read More

How do you deal with conflict? If you’re like most of my clients, you probably hate it. I don’t ask many people that question and … Read More

Do you feel like an emotional powder keg? Do you feel like your emotions are right on the surface and any moment they’re going to … Read More

When was the last time that you had an entire day all to yourself? If the answer is longer than a week ago, I’m talking … Read More